Скачать или смотреть Stop Fighting Your Body and Start Loving It Instead!

You cannot hate your body into transformation. True, lasting change doesn’t come from self-criticism or punishment in the gym—it begins with learning how to care for and embrace yourself, just as you are.

In this episode of Redefining Bodybuilding, we’re breaking down:

✅ The lies society tells women about aging, beauty, and self-worth
✅ The trap of chasing perfection and why it keeps you stuck
✅ How to see your body not as an object to fix, but as a temple to honor
✅ The real secret to fitness success—approaching it from a place of love and understanding

If you’ve ever struggled with feeling “not enough” or compared yourself to unrealistic images on social media, this conversation is for you. We’re flipping the script and redefining what it means to be strong, confident, and in control of your fitness journey.

0:00 The REAL Mental Struggle
2:34 A Quick Solution
3:19 Your Body Is Sacred
3:53 Goals Matter: What's Your WHY?
4:52 How To Love Yourself


Connect With Me Below + Get Free Stuff!

Want to work with me? Learn more about my service here:
http://www.roxstarfitness.com/workwit...

You can also join my EXCLUSIVE membership community. Get workouts, full eCourses and masterclasses on nutrition, training program design, contest prep and more. http://www.roxstarfitness.com/innerci...

Get Into My FREE Masterclass:
http://bit.ly/YourBestBodyYetYT

Do you compete? Check out my FREE Contest Prep Crash Course eBook and Video Training Program: http://bit.ly/ContestPrepCrashCourseYT

Want Flatter Abs - NO Gimmicks, Fads or B.S.? Download my FREE no fluff abs training guide and program: http://bit.ly/FlatAbsNowYT

Connect with me on social media!
Facebook:   / roxiebecklesfanpage  
IG:   / iamroxiebeckles  
Twitter:   / roxstarfitness