Скачать или смотреть New 20 Minute Cycling Power?

And that seriously hurt. 20 minute power tests are part of the cycling training. I usually do them every 6-8 weeks. I actually got to talk to my coach ahead of time and he gave some good advice on what to expect during a test and how to properly pace one. I'll let him explain it as I give this test a go.

As always, please leave any questions or comments below. I love reading and going through those.
If you would like your race broken down, email me at [email protected]

If you are interested in getting a cycling coach, head over to my coaching website and drop me a message or leave a comment below - Elevate Coaching - https://www.elevatecoachingllc.com

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