Скачать или смотреть 🔴𝐃𝐀𝐘 𝟏𝟏 :𝗟𝗼𝘄𝗲𝗿 𝗯𝗼𝗱𝘆 𝗳𝗮𝘁 𝗯𝘂𝗿𝗻 𝗪𝗢𝗥𝗞𝗢𝗨𝗧 +𝗗𝗜𝗘𝗧✅ ||10 squats variations🔥𝟮𝟱 𝗱𝗮𝘆𝘀 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲

Hey my dear &near ones.


My 2nd channel:
FIT AND BEAUTIFUL
OMG I ATE WHOLE PLATE JALEBI , FISH CURRY RICE , CHICKEN N GAINED MY WEIGHT AGAIN😱😭😭

LINK:    • Видео  

🔴Day 1 of transformation challenge✅:

   • Видео  

🔴DAY 2 Of transformation challenge✅:

   • Видео  

🔴Day 3 of transformation challenge✅:
   • Видео  


🔴DAY 4 of transformation challenge ✅:
   • Видео  

🔴Desi nushkhe to reduce breast size :
   • DESI NUSKHE TO REDUCE BREAST SIZE💯:DRINK I...  1¹

🔴DAY5 OF transformation challenge:
   • Видео  


🔴DAY 6 of transformation challenge:
   • Видео  

🔴Day 7 o transformation challenge:
   • DAY7️⃣:FAQs on diet & weightloss✅:WEIGHTLO...  

🔴Day8 of transformation challenge:
   • Видео  


🔴DAY9 OF TRANSFORMATION CHALLENGE:
   • DAY9️⃣CHALLENGE : CUT LOWER HANGING BELLY ...  

🔴DAY 10 : OF TRANSFORMATION CHALLENGE:
   • DAY🔟: Get rid of LOVE HANDLE/ SIDE FAT🔥|| ...  

Today is our 11th day of our transformation challenge.
Kaisa chal ra hai apsbka diet n workout.guys...
Today's video is on reducing breast size .

Use this hashtag
#stayfitwithkanchanrai

#25daystransformationchallenge



🔴Lauki diet :
Lauki oats raita Link:   • Видео  

🔴Soyabean tikki :
   • REPLACEMENT OF WHEAT ROTI -High protein RO...  


🔴Come talk to me on my Instagram
@kanchanrai_1

@fit.and.beautiful


☎️📞Contact for business purposes 📞☎️
[email protected]



Thanku so much
Kanchan rai family.









DISCLAIMER: the information provided in this channel and the video is for general purpose only.and should not consider as specific information as specificinformation always differs from general information.as every bodytype is different.always consult your doctor and fitness trainer before following any workout and diet.If you are under any medication or you had any surgery, operation or injury then you should avoid this workout.make sure to do all the workout with correct form..and do very carefully. so kindly perform it under a proper guidance.This video is for general information based on our own experience.I'm just sharing this video which works for me.specific information is always different from general information as every body type is different.