Mental And Physical Preparation To Win More Tennis Matches - With Warm-Up Drills

Obviously, recreational players don't have the resources pros do - nor the time to invest that much into tennis. However, with these easy to follow steps YOU SET YOURSELF UP TO WIN MORE TENNIS MATCHES.

I'm covering sleep, meals, warm, dynamic warm-up and shoulder protection and how to scout your opponent.

Now that you've mastered the preparation for the match, watch "3 Strategies to win more matches":    • 3 Simple Strategies for Winning More ...  

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