Скачать или смотреть 3 Easy EGG RECIPES you NEED in your life! 🍳 Healthy Meal Prep Ideas, Vegetarian & Gluten-Free

#eggs #eggrecipes #healthyrecipes

We are kicking off the new year right by making 3 EASY egg recipes that is great for meal prepping, quick snacking and brunching. Egg can be made is so many recipe variations and I’m looking forward to having YOU suggest the next egg recipes that you would like to see. These easy egg recipes are simple to make, packed with protein, gluten-free and vegetarian. Hope you enjoy! xox

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Turkey Sausage Egg Muffins:
12 eggs
1-1.5 cups turkey sausage
2 Handfuls of spinach
1 tsp black pepper
1 tsp garlic powder (optional)
** Cook Turkey sausage and spinach separately, then let it cool in mixing bowl. Whisk eggs then add turkey and spinach with black pepper and garlic powfer. Pour 3/4 way in 12-muffin tin (make sure to coat generously in cooking spray to prevent from sticking)
Bake at 350 degrees F for 15-20 minutes until fully cooked. Store in tightly sealed container in fridge up to 4-5 days.

Egg Salad
6 eggs (add eggs to cold water in medium pot, then bring to boil and cook for 10-12 minutes. Immediately put eggs in ice bath and peel. Chop eggs in bite size pieces)
1/4 cup Mayo
2-3 tsp Dijon mustard
1/4 tsp paprika
1/4 tsp black pepper
1 tsp garlic powder
Green onion (garnish)
Gluten-free toast to make as open face sandwich

Huevos Rancheros:
Corn tortillas (coat with olive oil on both sides. Bake at 400 degrees for 5 min. then flip over and bake for another 5 min. until crispy.)
Black bean spread (15 oz. black beans, 1/4 onion finely chopped, 1 tsp cumin, 1 tbsp garlic powder, 2-3 tbsp olive oil. Mash with back of spoon for chunkier spread.)
Fried sunny side up egg
Cilantro (garnish)
Serrano pepper or jalapeño (garnish)
Hot sauce (garnish)
Cotija cheese (garnish)
Diced tomato (garnish)


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— PRODUCTS MENTIONED:
Le Cruset Blue Baking Dish: https://rstyle.me/cz-n/f7wm2bdahwf
Anthropologie Plates: https://rstyle.me/cz-n/f7wm38dahwf

— PRODUCTS USED:
Canon EOS 80D camera body (great for YouTubers!): https://amzn.to/37tJK34
Canon 50mm F1.8 lens: https://amzn.to/2VClM05
Canon 18-55mm F3.5-5.6 lens: https://amzn.to/2VB1Lac
Manfrotto Tripod: https://amzn.to/33HwYwZ
Rode Mic: https://amzn.to/37Dks2E
Studio Lights: https://amzn.to/39JBNcI


— TIMESTAMPS:
00:00 - Intro
01:41: Turkey Spinach Egg Muffins
04:45 - Egg Salad
08:07 - Huevos Rancheros
13:13 - Outro

Disclaimer: Product links may include affiliate links and may receive a small commission. All proceeds go back to Clarissa’s Kitchen to continue creating recipe videos for you all! ❤️u