Phil Heath's EZ Bar Bicep Curl | Bicep Exercise #1

Описание к видео Phil Heath's EZ Bar Bicep Curl | Bicep Exercise #1

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Bodybuilding Champion and multiple Mr Olympia winner Phil Heath demonstrates 21s with the EZ Bar Bicep Curl, a great way to begin a biceps workout as it helps to get the blood pumping to the muscles.

Heath was a pro basketball player up until 2002 when he switched hats to become a competitive bodybuilder. Since then Heath has proved to be one of the best in the game, continuously winning titles in Mr Olympia, Arnold Classic and more.

Want more Phil Heath? Check out our entire Phil Heath playlist plus our exclusive interview: http://bit.ly/1x2ZT9V

Presented by: Nick Jones - World Bodybuilding Champion

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