Inflammation is your body's natural response to fight off injuries or infections.

Inflammation is your body's natural response to fight off injuries or infections. But when it lingers, it becomes chronic inflammation, a subtle yet significant threat to our health that often goes undetected.

Join me as I sit down with Dr. Tom O'Bryan, an expert in this field, to unravel the complexities of chronic inflammation. We'll dissect its impact on our well-being and uncover the hidden signs that signal its presence. Furthermore, we'll provide actionable insights and practical lifestyle adjustments to combat this pervasive health issue, empowering you to confidently take charge of your health.

▶️ Listen to our full discussion on bonecoach.com or click the link in my bio for easy access.

IF YOU KNOW SOMEONE WHO HAS OSTEOPOROSIS…

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Disclaimer

This post is for informational purposes only and is not to be considered medical advice. Always consult with your healthcare team before making changes to your diet and exercise plan :)

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