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Rewire Your Anxious Brain | Neuroscience-Based Way to Beat Anxiety & Fear
Maya Angelou – Maya Wisidomm

Anxiety and fear are not just emotions—they are patterns created in the brain. In this video, we explore how you can rewire your anxious brain using neuroscience-based techniques to regain control over fear and stress.

Alongside this, the powerful wisdom of Maya Angelou reminds us that:

Courage is the foundation of freedom.

In this video, you’ll discover:

How anxiety works inside the brain

Simple ways to calm your fear response

Daily practices to reprogram negative thoughts

Inspiring words from Maya Angelou that build strength and self-belief

If you struggle with overthinking, stress, or fear, this video is for you. 🌱
Train your mind. Reclaim your power.

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