Скачать или смотреть Air Fryer Fish Sticks

Easy Air Fryer Fish Sticks is a quick homemade recipe using cod fillets and breadcrumbs. These healthy nuggets can be made using fresh or frozen fish. This is a seafood dish the whole family will love!

Get the full printable recipe here: https://www.staysnatched.com/air-frye...

Ingredients
1 pound skinless cod fillets
1/2 cup all-purpose flour
1 egg beaten
1/2 cup breadcrumbs I used panko
1/2 teaspoon salt Add additional to taste if desired.
1/2 teaspoon paprika
1/2 teaspoon lemon-pepper seasoning
cooking oil I used olive oil.

Instructions
Slice the cod into 1-inch strips or whatever size you wish. Pat dry.
Spray the air fryer basket with cooking oil. I use this oil spray bottle.
Add the breadcrumbs to a bowl large enough to dredge the fish sticks along with the seasonings.
Set up a cooking station with the beaten egg, flour, and seasoned breadcrumbs in 3 separate bowls large enough to dip the fish sticks.
Dip the fish in the flour, then egg, and then the breadcrumbs. Keep a moist towel nearby. Breading can get really messy.
Place the fish sticks in the air fryer basket. Spray with cooking oil. Do not stack the fish. Cook in batches if necessary.
Cook for 5 minutes on 400 degrees.
Open the basket and flip the fish. Spray with cooking oil. Cook for an additional 5-7 minutes or until crisp.

Here is my Amazon Affiliate link to the air fryer I use and recommend:
Air Fryer: https://amzn.to/382jVoZ
Oil Spray Bottle: https://amzn.to/2HYhrxk
Air Fryer Parchment Paper: https://amzn.to/2wayBW0

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