Скачать или смотреть What Causes Heart Attack and How to Keep Your Heart Healthy | Senior Health Tips

Every year, millions of people suffer a heart attack — yet most don’t realize how easily it can be prevented. In this video, we break down the real causes of heart attack, the early warning signs you should never ignore, and the simple daily habits to keep your heart strong for life.
You’ll learn:

The top causes of heart attack most people overlook

Early warning signs and silent symptoms before a major attack

Easy lifestyle changes that protect your heart naturally

If you’re over 40 or have a family history of heart disease, this video could help you spot problems before it’s too late. Watch till the end to learn how small daily changes can make a big difference in your heart health.

0:00 – shocking fact: every 40 seconds, someone has a heart attack
1:10 – early warning signs most people ignore
2:24 – what happens inside your heart during an attack
3:48 – the hidden danger that triggers heart failure
5:15 – daily habits that act like natural heart medicine

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#health60 #seniorhealth #heartattck
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Health 60+ is not a medical provider. All videos, descriptions, and images on this channel are for general knowledge and educational purposes only. They are not a substitute for professional diagnosis, advice, or treatment. If you have any health concerns, always consult your doctor or a qualified healthcare professional. Never ignore or delay medical advice because of information from this channel.