THERAPIST EXPLAINS: This Is Keeping You Stuck in Life

Are you stuck in life? Is fear dominating your life and you're afraid to make change or necessary changes in your life? Or are you not getting dopamine rewards from everyday activities to help motivate you? Let's talk about motivation and how we motivate ourselves to enjoy life more or to get more fulfillment from life. The truth is that self motivation and staying motivated in our life, or making life changes can be really hard. But there are little tips and tricks you can do to make positive change in your life and to motivate you to change your life, or to just find more joy and happiness in your daily life. We often may feel very stuck in life and not sure how to make changes to make be more happy and more positive and more motivated - but there are everyday practices we can do to find more joy and fulfillment in life, so let's jump into them.

More videos that may be helpful:

3 tips for motivation & productivity:    • 3 tips for self motivation and produc...  
Willpower & depression & how to stay motivated:    • WILLPOWER & Depression: How to get & ...  
How I dealt with going through major life changes:    • Going through some life changes... it...  

This inner child workshop may also be helpful in tapping into your inner child and healing that person: https://katimorton.com/the-shop/p/liv...
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