How to make Brown Rice Dosa Batter Recipe | Brown Rice Dosa for Weight Loss

Have you been wondering how to make brown rice dosa batter recipe? And did you know that it is possible to use brown rice dosa for weight loss and diabetes?

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As with the regular idli, ypu can have chutney and sambar with brown rice idli - or, of course, the all time favourite "Gun Powder"! Watch this video on how to make the "Gun Powder" ...    • Home Made Idli Podi | How to make Hom...  

The process for using brown rice for idli is slightly different. Check out the process of making brown rice idli dosa batter in this video...    • How to make Soft Brown Rice Idli  | I...  

Here are the various sections in the video

00:00 Intro to video
00:50 Why not white polished rice
01:06 What is brown rice?
01:41 What is Rajamudi Rice?
02:06 Ingredients for Brown Rice Dosa Batter Recipe
03:01 Health benefits of Brown Rice
04:39 Washing & soaking brown rice dosa ingredients
05:33 Grinding the ingredients
06:19 Keeping batter for fermentation
08:10 Making the Brown Rice Dosa
09:53 Accompaniment for brown rice dosa
10:30 Mull Point starts
10:35 Suitability of Brown Rice Dosa for weight loss and diabetics

As with all recipes in India, you will definitely find variants of the brown rice dosa recipes also. But I will bet on my process for crisp dosas

Apart from the recipe you will find answers to the following questions:
1. Benefits of brown rice for weight loss
2. Why brown rice for diabetes?
3. Brown rice dosa calories (not discussed directly for there is relevant content
4. Why brown rice for dosa or idli

So go ahead and enjoy the benefits of brown rice dosa

I would recommend that you should consider use of organic ingredients from the point of view of health and well-being of yourself and your family. If you choose to use organic ingredients, you could consider sourcing it from Bio Basics at the link given below:
https://bit.ly/2Hl9aah

Munch & Mull is a platform to share various aspects of whole food plant based diet benefits for ours & our environment's health through the medium of vegetarian recipes. So our focus is "The Mull Point". From the context of a whole food plant based diet India is truly a land of opportunities. Focusing on a whole food plant based diet results in possible health improvement in multiple areas of our health, including various lifestyle diseases.

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For many more whole food plant based recipes do watch these playlists:
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2. Easy Recipes -    • Mapillai Samba Aval Recipe - made of ...  
3. Variety Rice with Rice Varieties -    • Tendli Recipe Maharashtrian Style (Te...  
4. Green Family, Green Festivals -    • How to make Organic Holi Colours | Ec...  

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