Going over all of my labs | Hows my A1C | Cholesterol and more

Click MORE 🡻🡺 #lmnt http://drinklmnt.com/Barrett for a FREE 8 pack sampler. Today we are going line by line through my blood work!

Todays make up look:
Use code Barrett for a discount
Eye shadow palette https://nomadcosmetics.com/products/f...

Brush set Dupe that is pretty darn good!
Use code Barrett and the whole set is about $20!!!!!!
https://shopalterego.com/products/7-p...

More info on my eating plan below.
Glucose kit for under $30 https://amzn.to/3xWqyMM
Continuous Glucose Monitor (CGM) use code Barrett50 for
$50 off. https://bit.ly/3xE80R0

Todays make up look:

USE CODE LIVINGLIFEONTRACK for a discounted lowest price!
My FAVORITE sculpt and highlight palette https://collabs.shop/pvzjpo
Skin tint in tone 2 https://collabs.shop/wa0uwz
F72 brush https://collabs.shop/8q4pae
F80 Kabuki Brush https://collabs.shop/1mklae
Hydro melt lisk mask https://collabs.shop/rcufxx
Eye brows in brown https://collabs.shop/khtelz
Mascara in black https://collabs.shop/e2m0ox







My plan: 🢃
I eat low carb living a low carb lifestyle! I used to do Weight Watchers for over 5 years however I switched over to low carb as I find it a more managable way of eating for the rest of my life. As a result of this change Ive continued to lose weight and lower my blood sugar after learning I was pre diabetic. My fat numbers are not too high and not at a keto level although some meals could be considered keto meals. Here is my low carb eating plan that I track through carb manager. I do not count anything other than carbs and it works for me. I eat total carbs not net carbs and I do not count non starchy veggies in my carb counts OR anything from the berry family. This works for me and I find it the healthiest way for me to lose weight and feel my best.
Max of 30 carbs per meals
Max of 15 carbs per snack
I do NOT count anything else
I find all the other macros fall into place if I hit at or below my low carb numbers.

My NEW cookbook is available!
🢃🢃🢃🢃
Here is the PRINTED link. FREE shipping! https://barrett.gumroad.com/l/aavul
Here is the link for the Ebook Use code Barrett for 10% off and immediate delivery in your inbox
https://barrett.gumroad.com/l/hjdlu
*In full support and compliance of the FTC Disclosure rules, If you make a purchase through some of my links, first of all, THANK YOU! You are helping me be able to continue putting out content for my viewers! Additionally, I may receive compensation on qualifying purchases.
In some cases products were given to me for review and in some cases I may have been paid. This channel wants to be fully transparent to its viewers. And again, thank you! *

Weight Watchers FREE month click here https://www.weightwatchers.com/us/pro...

⤵MAKE and BEAUTY DISCOUNTS:⤵
⚡Sigma beauty Use code Livinglifeontrack
https://www.sigmabeauty.com/LIVINGLIF...
⚡Bella Beaute Bar Use code Barrett https://lddy.no/1gqna
⚡Nomad Cosmetics Use code Barrett https://nomadcosmetics.com/
⚡Alter Ego Use code Barrett https://shopalterego.com/

⤵FOOD DISCOUNTS⤵
My favorite peanut butter!
Use code Barrett for an extra 10% off
https://nuts-n-more.com/?ref=Barrett

Netrition discount link/code for Fiber Gourmet, Barebells, Carba Nada and more
netrition.com/BARRETTPASTOR
code BARRETTPASTOR




Things I use in my Kitchen
https://www.amazon.com/shop/barrettpa...

FREE recipe blog
https://www.Barrettsharesit.com/

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