SEATED PREGNANCY YOGA STRETCHES | Calming Prenatal Seated Stretches | Pregnancy Yoga.

SEATED PREGNANCY YOGA STRETCHES | Calming Prenatal Seated Stretches | Pregnancy Yoga.

Pregnant and in need of some calm? Look no further! Take this 15 minute seated prenatal stretch routine, designed to calm and relax the mind and body. During pregnancy we need to take time for ourselves to truly relax and pregnancy yoga is perfect for just that. So join me for these 15 minute seated pregnancy yoga stretches and find your inner calm.

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For 1:1s held online, use the contact me tab on my website.

Thanks so much for being here! Laurie xx

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CONNECT
Live classes, 1:1 coaching and business enquires visit https://lemon-yoga.com/online
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SUPPORT/ DONATE
I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via the Super Thanks button under any of my videos or by paypal. Any amount however big or small will be greatly appreciated and help me to continue to provide yoga for free on this platform. Thank you for your continued support.
https://www.paypal.me/lemonyoga

ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.

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DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.