10 Minute Yoga Class - Sliver of Moon | Crescent Moon backbends

Sliver of Moon- A soft moon flow practice that will bring the waves of the breath into the turning of your heart to its highest good. Rise to the challenge and then surrender yet again with this “effort & surrender” pulsation practice.

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Welcome to the official Youtube Channel of Tiffany Wood Yoga. I love guiding people into the physical practice of yoga from the inside out so the poses are accessed from their hearts, that’s where true healing happens.

Ready to deepen your yoga journey? I'm thrilled to be your guide on this path of heart-centered healing. If you resonate with my teachings, please don’t forget to subscribe and click the notification bell button to be updated on upcoming videos, comment if what are your thoughts and suggestions, and don’t forget to like and share.

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Thank you for being part of this vibrant community, and I'm excited to flow with you on the mat! 🙏✨