Unshaming depression - nervous system freeze and it’s energetics

Описание к видео Unshaming depression - nervous system freeze and it’s energetics

Nervous system and energetics perspective on depression and our body’s natural intelligence. Unshaming our survival tools and mechanisms that have kept us safe. Love and tenderness to parts of you that are wanting to be known. Inspired by teachings of David Bedrick ❤️🌟

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