WHAT IS YOUR PROBLEM WITH RING MUSCLE UPS? | THE PROGRM LESSON

Описание к видео WHAT IS YOUR PROBLEM WITH RING MUSCLE UPS? | THE PROGRM LESSON

Take your Ring Muscle Up to the next level with our advanced level tutorial. Master the technique and improve your efficiency with Coach Chris!

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00:00 intro
00:34 1st step
01:11 connect the RMU
01:23 how to drop from the top
02:41 dip out of the bottom
04:02 Maintain tension on the ring straps
04:54 Always practice the basic

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