How Marcus Aurelius Started His Day (Stoic Morning Routine)

Do you have a morning routine?

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It appears that the Marcus Aurelius had a morning ritual—a sort of preparation before he started his day. These daily practices are what made him so great.

You can’t just randomly improve. You don’t do great work or make great decisions on accident—not, by definition, with regularity anyway. Routine and habit are the only way to do it. Routine is everything. In life and in philosophy.

Timestamps:
00:00 - Intro
00:16 - Wake Up Early
00:51 - Journal
01:27 - Exercise
02:03 - Cold Bath
2:25 - Socializing
3:17 - Hardest Task

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Stoicism is a practical philosophy. The main thinkers that the Daily Stoic focuses on in stoicism are Marcus Aurelius, Epictetus, and Seneca. The Daily Stoic is a guide to how to practice Stoicism in your daily life, the daily routines of Stoicism, and is a practical guide to Stoicism. This channel is Stoicism 101, it will tell you what Stoicism is and how to be a Stoic. Ryan Holiday has been practicing stoicism and writing about stoicism for more than a decade and his insights will give you guidance to practicing stoicism in your day to day life.

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