Скачать или смотреть What Your Constant Overthinking Is Really Trying to Tell You - Alan Watts

The problem isn't the thinking itself. The problem is that we've lost the off-switch. In this cinematic exploration, Alan Watts reveals that overthinking isn't a malfunction—it's a sign of a highly evolved mind that has simply forgotten how to sit still. Through grounded, human stories—from the clockmaker’s workshop to a quiet walk in a winter storm—we learn that life isn't a problem to be solved, but a reality to be experienced.

Stop trying to smooth the ruffled water. Let it become clear on its own.

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