Скачать или смотреть Consistency Over Perfection Your Realistic Path to Progress

Consistent repeatable habits no matter how small beat a perfect program you can never fit into your routine.

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For more easy guidance on how to get started on your own checkout Consistent Persistence: A Healthier Life by Changing Your Goals and Mindset. Written by Lifestyle Performance Training founder and Owner, John Winters. Click the link here: https://amzn.to/3X1UssS

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