Salwan & Safaa Heavy Training (Salwan 225kg Clean and Jerk) - 2018 Asian Games [4k 50]

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Salwan Jasim Abbood (105kg) and Safaa Al-Jumaili (85kg), lifters from Iraq, lifting in preparation for the 2018 Asian Games.

Some Highlights:

Morning:
Salwan front squat 260kg (4:06)

Evening:
Salwan snatch 185kg (10:12)
Safaa snatch 155kg (11:35)
Safaa clean and jerk 200kg (16:48)
Salwan clean and jerk 225kg (18:53)
Salwan clean pulls 250kg (20:42)
Safaa front squat 230kg (22:49)
Salwan back squat 290kg (23:04)
Salwan attempts back squat 305kg (23:22)

-In the event Salwan did 181/224 and earned overall silver.
-Safaa did 159/202 and earned overall gold.
-The intro/outro music is generic music purchased from a royalty free music site called Pond5. Music like this is not something you can find on youtube, itunes, spotify, etc.

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