Скачать или смотреть HOMEMADE HEALTHY BOURNVITA

HOMEMADE BOURNVITA

Ditch the store-bought stuff! This homemade health drink powder tastes just like Bournvita—but it’s made with real superfoods and zero preservatives. It’s delicious, nutritious, and perfect for growing kids who need strength, focus, and immunity in every sip.

Ingredients:
1 cup Makhana (fox nuts) – for bone strength
½ cup Oats – for sustained energy
¼ cup Almonds – for memory support
¼ cup Walnuts – for brain development
¼ cup Cashews – for immunity
2 tbsp Pumpkin Seeds – for zinc & healthy fats
4-5 tbsp Cocoa Powder (use more if you want to make it extra chocolaty)
¼ cup Milk Powder
3–4 tbsp Powdered Jaggery or Sugar (adjust to taste)

Method:
1. Dry roast makhana, oats, nuts, and seeds on low flame until crisp. Let them cool completely.
2. Blend everything into a fine powder.
3. Sieve it well, then mix in cocoa powder, milk powder, and powdered sugar.
4. Store in an airtight jar.
5. To serve: Mix 1–2 teaspoons in warm or cold milk and stir well.

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