Скачать или смотреть How To Change Gear

Whether you have 10 gears or 24, knowing how to use them correctly is the key to riding more efficiently and comfortably. This is the ultimate guide to shifting for both new and experienced cyclists!
We break down the fundamentals, from how the shifters work to understanding your front and rear gears. We'll show you how to avoid common and potentially damaging mistakes like cross-chaining and shifting under too much load. You'll also learn how to anticipate the terrain ahead to always be in the perfect gear, making your rides smoother and more enjoyable.

Chapters ⏱️

00:00 - Intro: Master Your Gears!
00:30 - The Basic Principle Of Shifting
00:54 - Understanding Your Drivetrain (Front vs. Rear Gears)
02:27 - How Your Shifters Work (Right vs. Left Hand)
03:11 - The Golden Rule: Always Be Pedalling To Shift
03:52 - What’s The Right Gear?
05:44 - Shifting Under Load
06:30 - Cross Chaining
07:50 - Top Tips

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What's the one gear-shifting tip that changed the way you ride? Share it in the comments below!

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