Скачать или смотреть Breaking the Stigma: Honest Conversations with a Psychiatrist Dr. Fabian Almeida I The SKR Podcast

Dr.Fabian Almeida
Psychiatrist, Counsellor & Motivator
(With work experience in the U.K.)
For appointments: 9930406272 , Mon to Sat: 10am to 12noon, 6 to 8pm.
Instagram & youtube channel: wellspringscounselling
Email: wellsprings2006@gmail.com
WhatsApp contact no. 9082093848

If you want to be our Guest or to Collaborate with us contact
Sacheenkumar Rai - Whatsapp/ Call - 8108562646.

In this insightful podcast episode, we sit down with Dr. Fabian Almeida, one of the most respected psychiatrists in the field of mental health. Dr. Almeida shares his expertise on how our thoughts, emotions, and behaviors are deeply connected — and what we can all do to build a healthier mind.

From understanding stress, anxiety, and depression to breaking the stigma around mental illness, this conversation offers practical tips and powerful perspectives that can help you improve your emotional well-being.

Whether you’re a student, professional, or simply someone curious about mental health, this episode will leave you with valuable lessons and a deeper understanding of how the human mind works.

💬 Topics Covered:

The importance of mental health awareness

Common misconceptions about psychiatry

How to recognize when to seek help

Tips for managing stress and anxiety

The future of mental health treatment