Keto Mooncakes 3 Ways | 無糖無澱粉月餅食譜

FULL RECIPE + MEASUREMENTS: https://www.tphketodesserts.com/keto-...


KETO MOONCAKES
Make your own keto mooncakes! There are three filling options, traditional sesame paste (make it with black tahini for a yummy alternative) 5 Kernel (5 nut) filling, and a modern mocha mooncake with coffee filling and chocolate crust. Read below for ingredient swaps and DIY lotus seed paste filling.

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INGREDIENTS:
Powdered Erythritol: https://amzn.to/2JnVpnE
Black Sesame Paste (tahini): https://amzn.to/2Ne1Yhw
Allulose: https://amzn.to/2sFH3YH
Tagatose: https://www.iherb.com/pr/NuNaturals-S...
White Sesame Paste (tahini): https://amzn.to/34FOXTc
Almond Butter: https://amzn.to/2DL6KgR
Sunflower Seed Butter: https://amzn.to/2XtSyQc
Almond Flour: https://amzn.to/2H4N86h
Keto Protein Powder: https://amzn.to/2KEIAVA
Steam-refined Coconut Oil: https://amzn.to/2DbX0uX
Ghee: http://amzn.to/2DRSqkG
Matcha (for green color): https://amzn.to/2ZXwmU7
Cacao Powder (for brown color): https://amzn.to/2EtyqXy
Activated Charcoal (for black color): https://amzn.to/34NNqe3
Sea Salt: https://amzn.to/2xYwRzt
Decaf Instant Coffee (as flavoring): https://amzn.to/2K0FONZ
Dried Lotus Seeds: https://amzn.to/2LtUsN4


EQUIPMENT USED:
Heat-Safe Silicone Spatula: http://amzn.to/2nJvc9z
Pyrex Mixing Bowl: https://amzn.to/2HPXprn
Magnetic Measuring Spoons: https://amzn.to/2QVq6U5
Electric Kitchen Scale: https://amzn.to/2LjURAm
Mooncake Silicone Mold: https://amzn.to/2NZCqEc
Traditional Mooncake Mold: https://amzn.to/3020uwu
Nonstick Baking Mat: http://amzn.to/2GXkqEC
Baking Sheet: https://amzn.to/2IyBGmM
Nonstick Baking Parchment: https://amzn.to/2rpTKVY
Oven-Safe Metal Rack: http://amzn.to/2FRdCqH


DIY LOTUS SEED PASTE:
https://www.chinasichuanfood.com/lotu... ***
***make sure to swap the sweeteners recommended in the recipe for powdered erythritol, allulose, or tagatose!


FIVE KERNEL FILLING:
See this traditional recipe for the nut and seed options:
https://kwgls.wordpress.com/2015/07/1...

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KETO SALTED EGG YOLKS / CONFIT YOLKS:
https://www.tphketodesserts.com/confi...


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https://www.tphketodesserts.com/ingre...

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[email protected]

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This video was shot on a Canon M10. Edited on iMovie + Canva.


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