Learning Backflip Instantly with Resistance Band Hacks

Learn how to do a back flip without being scared using a resistance band to help you get over the fear of the back tuck. These simple flip progressions can help one get the technique down for doing a flip without a gym or gymnastics center.

[Resistance Bands I Used] - https://amzn.to/2TXLiLh

Resistance bands are NOT recommended for learning flips. But I learn with them anyways.

I am planing on making a resistance band hack video maybe for next week with resistance band techniques to learn other movements!


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[My Trampoline] - https://amzn.to/2IWj0hg

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