BEST Pilates Ball Abs | Spicy Core Workout in under 15 minutes // NO REPEATS

STRENGTHEN + LENGTHEN with this spicy Pilates Ball Abs workout in under 15 minutes!!

This routine will leave you feeling empowered and ready to conquer any challenge that comes your way! From crunches to bird dogs, each pilates style movement is designed to ignite your core in ways you never even imagined.

So whether you're a newbie to the world of Pilates or a seasoned pro looking for a fresh, exciting challenge, this workout is the perfect workout for you! Get ready to sweat, smile, and feel some real results in just 13 minutes!

I'm here to help you get motivated, and STAY motivated! :)

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Xx Katie
@KatieAustinfit
@katieaustin