Скачать или смотреть 5 Indian Superfoods You Must Eat (My Picks)

The Amazing SuperFoods of India that You Must Eat Everyday. Indian local superfoods that you should make a part of your diet. 5 Superfoods of India. Indian local superfoods.

Buy AS IT IS Nutrition Whey Protein Concentrate - https://bit.ly/365rSJP

A food becomes super when it has plethora of benefits, versatile uses and suits almost all body types. No, I am not talking about some rare exotic foods but our very own local produce which is easily accessible to us. Besides weight loss, these foods will provide you glowing skin, lustrous hair and strong immunity naturally. I will share with you when and how you should consume them so that you can derive maximum out of these superfoods. I make it a point to include them in my diet and I firmly believe you should too. #1 food is my personal favourite and I don’t pass a day without consuming it.

01:02 - #5 Superfood of India. This is one food which I most of us miss out on. The west now seems to be mesmerised with the wide array of micronutrients it offers.
02:13 - #4 Superfood of India. This surely would be at your home but still you will be amazed to see the variety of ways it can be used and the myriad benefits it has. Ayurvedic scriptures talk highly about this superfood.
03:34 - #3 Superfood of India. This food is a apt example of the saying that big things come in small sizes. Let's talk about some of the lesser known uses and benefits of this superfood.
05:00 - #2 Superfood of India. While it has been proclaimed as one of the more recent superfoods by the weight loss industry, it has been a part of Indian culture.
06:12 - Dishonourable Mentions. This section include foods which are not super but marketing makes us believe so.
06:36 - #1 Superfood of India. It is my all time favourite. And why not? Not only it has a taste which can beat most desserts in the market but also offers variety of uses and health benefits.

✅ SUPPORT MY WORK and get exclusive perks
   / @fittuber  

INSTAGRAM : Follow and participate in Q&A session every Saturday at 11 AM
  / fittuber  

RECOMMENDED VIDEOS 📹

Full day of Eating - Fat Loss Diet (Indian Style) (KAPHA DIET)
   • Full day of Eating - Fat Loss Diet (Indian...  

Full day of Eating - Weight Gain (Muscle) diet - Indian Style (VATA DIET)
   • Full day of Eating - Weight Gain (Muscle) ...  

5 Amazing Ways to Beat the Heat this Summer (Kill Body Heat) (RECOMMENDED FOR PITTA)
   • 5 Amazing Ways to Reduce Body Heat (Hairfa...  

The Only Diet Plan That Ayurveda Recommends (Men & Women)
   • The Only Diet Plan That Ayurveda Recommend...  

What your Poop Says about your Health? (Test your Body)💩
   • What your Poop Says about your Health? (Te...  

28 Signs Your Body is Deficient in Vital Nutrients (With Solution)
   • 28 Signs Your Body is Deficient in Vital N...  

5 Marketing Campaigns That Changed India Forever (SHOCKING TRUTH)
   • 5 Brands That Fooled Us with their Cheap M...  

Music Credits : YouTube Audio Library

08:45 - Video Partner - AS IT IS Nutrition
Amazon : https://amzn.to/2SaZTEp
Flipkart : https://bit.ly/36TZzy5
Paytm : https://bit.ly/36XDm1Z
AS-IT-IS Nutrition : https://bit.ly/365rSJP

MORE ON FIT TUBER

5 Amazing Patanjali products you should try
https://www.youtube.com/watch?v=RWRDG...

10 Toothpastes in India Ranked from Worst to Best?
https://www.youtube.com/watch?v=RWRDG...

Customized Oatmeal full recipe video:
https://www.youtube.com/watch?v=i6aFZ...

Paneer Stuffed Pesarattu full recipe video:
https://www.youtube.com/watch?v=vmnns...

Full day diet plan for Muscle Building:
https://www.youtube.com/watch?v=2knVu...

Full day diet plan for fat loss:
https://www.youtube.com/

Diet Plan for weight loss
https://www.youtube.com/watch?v=-X639...

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber