High Sodium Foods That Cause High Blood Pressure

Too many foods that most people love to eat are, unfortunately, packed with sodium, or salt, that can raise your blood pressure if you eat too much or too many of them. High blood pressure is known to doctors as "hypertension" and it's the leading cause of coronary artery disease, heart attacks, and strokes. The leading cause of hypertension is consuming too much high sodium food. This video lists and describes the foods that contain a lot of salt. You should understand that you don't have to cut these foods out of your diet completely -- "everything in moderation," as the saying goes. But overloading your diet with the high sodium foods described here could eventually increase your blood pressure to a point where it's dangerous to your overall health.

Do you eat a lot of high sodium foods? Is your blood pressure higher than normal? Are you experiencing symptoms that might indicate you have have hypertension? Feel free to leave a comment below.

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Keywords
high sodium foods, too much salt, high blood pressure, hypertension, normal blood pressure, high blood pressure symptoms, hypertension symptoms, , heart attack, stroke,