Agility Ladder Basketball Dribbling Drills

Agility Ladder Basketball Dribbling Drills, in this video I breakdown different foot speed drills using an agility ladder and a Basketball. Foot Speed is very important in Basketball. Have quick feet will allow you to beat your defender and also when your playing defense to stop your defender from driving to the rim. I hope these Agility Ladder Basketball Dribbling Drills will help your foot step quickness.

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COPPA DISCLAIMER:
This Youtube Channel and this Youtube Video is aimed at Basketball Coaches, Trainers, and Players over the age of 13

DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime.

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