Beginner Pointe for Home | Balanced Ballerinas

This beginner pointe work is designed for students who have started their pointe journey (under the guidance of their ballet teacher!) and would like to do some safe practise at home.

This barre is designed to safely practise at home. However please ensure you have a safe space that is clear of any hazards and please don't practice any allegro (eg. jumping) or exercises that require large amounts of space at home.

It's also beneficial to simply watch the video and digest visually!

Stunning music by Richard Maddock - you can find this particular album here...
https://open.spotify.com/album/5ZjQcq...

Let me know how you go in the comments section below...

Grace & Grit,

G x

__________

Get your FREE Balanced Ballerinas 'Intention Setting' worksheet HERE and start kicking GOALS: https://www.balancedballerinas.com/pr...

You can find more resources at www.balancedballerinas.com

Instagram @thebalancedballerina
Podcast @balancedballerinas
Facebook - Balanced Ballerinas (ensure you join the SECRET Facebook group too!)