Exercises To Improve Vision and Eye Health to See Better

In this video, Nathan who is the resident therapist from skills and wellness will share with you exercises that actually work to improve vision and eye health. Try testing the natural way of improving eyesight after a few minutes to get rid of blurry vision.

Links:
Blue light blocking glasses: https://amzn.to/3Z9tJvJ

Video Highlights:
00:35 - Vision Test
01:32 - Eyes Relaxation
01:50 - Bates Method for the Eyes
02:37 - Eyes Exercises
07:25 - Maintain Eye Health and vision


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Disclaimer:
This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only.

By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program.

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Affiliate Disclaimer: the links for the products will lead you to an online store which I may or may not earn a little amount when you order. This will greatly help in continuing to make Occupational Therapy videos.