Center - Day 3 - Shift

Today’s practice offers up the following question:
Where do I want to create a meaningful shift in my life?
This series is a good workout - but it is not to be experienced only as a workout series. Remember, it is designed like a good book. One page, or practice, leads you to the next.

Read more on today’s theme at    / yogawithadriene  

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🤍 CENTER - Downloadable Collection 🤍
https://ywa.co/CENTER
Based on requests from the community, we are excited to announce a downloadable version of CENTER. It is offered on a donation basis, so just pay what feels good!

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