Скачать или смотреть Am I Suffering From Digital Overload Symptoms?

Feeling constantly connected but strangely drained? This video explores the subtle yet significant signs that you might be experiencing digital overload, a growing concern in our modern world.

Learn to identify if your digital habits are impacting your health and well-being, covering:
► Key physical symptoms like eye strain, headaches, and sleep disturbances linked to excessive screen time.
► Cognitive indicators such as decreased focus, mental fatigue, and difficulty concentrating.
► Emotional and psychological signs including increased anxiety, irritability, and a feeling of being constantly 'on'.
► The importance of recognizing these signals to maintain holistic health in a digitally-driven life.


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