These simple tips are exactly what your gut needs for a reset

Disclaimer: This video is for educational purposes only. No medical claims are warranted or implied by this video.

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▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00 - Intro
0:49 - Tip 1: Hydrate
1:33 - Tip 2: Move
2:44 - Tip 3: Fiber
4:16 - Tip 4: BONUS TIP
5:35 - Outro