Скачать или смотреть Unleashing the Power of Visualization The Secret to Mastering Martial Arts

So even just visualization passive play as it were still can actually cause a rewiring of the brain beneficially Wow you know learning techniques specifically martial arts techniques my good friend Eddie Bravo is a world famous jujitsu instructor He's always comparing it to tying your shoe And he said do you know how like when you were a little kid and you're trying to figure out how to tie your shoe it's an extremely difficult thing to do You're like how do I do this And you put that down and you do loops Like I'm watching my seven year old daughter go through that right now But now as a grown man when I tie my shoe I could just be talking to you What Oh yeah we're going to go tomorrow and I'll be doing it I don't even know what I did If you tried to ask me to explain how I tie my shoe I'd be like how do I tie my shoe I'd be like how do I tie my shoe Like I don't even know how I do it because it just I have it in there It's just and the idea with martial arts is you've got to be all of your techniques have to be automatic Someone extends the arm you instantly hook it and go into the arm bar