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Is it True You Can't Swim After Eating? Myth Busted.

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Описание к видео Is it True You Can't Swim After Eating? Myth Busted.

You’ve probably heard the rule: “Wait 30 minutes after eating before swimming.” 🌊 But is it true? A doctor explains that while digestion does redirect some blood flow to your stomach, it’s not enough to stop your muscles from working. At most, you might feel a little crampy if you overeat, but swimming after a meal is perfectly safe. 🚫🍽️💦 Myth busted!

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