Скачать или смотреть History Of Yoga

History Of Yoga -

This podcast episode provides an extensive overview of the history of yoga, tracing its origins in ancient India and exploring its philosophical underpinnings in Sankhya. It highlights key figures like Patanjali and the impact of his Yoga Sutras, which are presented as a guide to controlling the mind and achieving self-realization. The the conversation also covers connections between yoga and other Indian traditions like Jainism, Buddhism, and the Bhakti movement, illustrating how yoga's principles, such as non-violence and self-discipline, influenced various aspects of Indian culture and spirituality, including art, architecture, and social reforms. The development of different branches of yoga, particularly Hatha Yoga with its emphasis on the physical body and techniques like asanas and pranayama, is also explored, extending to concepts like kundalini and the chakras.

Disabled USMC Marine Veteran run channel;
Your viewership and subscribership to help us grow is VITALLY NEEDED and GREATLY APPRECIATED!