Resilience | Learn to bounce back from adverse situations | Do not give up

We all face setbacks. Life is full of ups and downs. Being able to continue to grow and manage setbacks requires resilience. Resilience is the ability to bounce back from adverse situations and failures. This ability will not prevent the downsides but will enable you to see past them, continue to enjoy life and handle stress. It comes from an inherent confidence and belief in one’s ability to cope when things do not go smoothly.

Resilience will enable the person to keep trying to solve the problem without giving up, till a suitable outcome is reached. It ensures that you do not get disheartened and do not go off track.

The video helps you understand the simple things that one can do to be more resilient. Here are some tips.

Salil Agrawal is a mentor and a coach. He has forty years of experience across industries and functional domains. He is a mechanical engineer and has done his MBA from Indian Institute of Management, Ahmedabad. He has taught soft skills at business schools and made an impact on his students.

Virika is an actress who is following her passion for acting.

Rituraj is a GenZ YouTuber who is teaching us how to stay relevant.

Together we bring different perspectives and hope to present this material in a way that is easy to learn.

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