Anxious or Worried About Life? Listen to This & Change Yourself | Sadhguru Compilation #9

A human is intelligent by nature, but can you get control of the negative consequences of intelligence? Here, in different videos, is Sadhguru’s advice on how you can fight anxiety and overthinking – and the best ways to overcome them.

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00:00 Intro
00:46 Simple Way to Overcome Anxiety
08:43 How To Stop Overthinking?
15:00 How To Deal With Negative Thoughts and Emotions?
21:31 Don't Let Your Mind Poison You!
25:13 Best Way to Improve Focus
32:09 Outro

▶ Sadhguru’s Books
https://amzn.to/3CzHeJq

▶ Try Audible Premium Plus and Get Up to Two Free Audiobooks
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▶ Sadhguru’s Favorite Books:

1. 20,000 Leagues Under the Sea by Jules Verne
https://amzn.to/3e94cO9

2. Gulliver's Travels by Jonathan Swift
https://amzn.to/3fLOAkb

3. Robinson Crusoe by Daniel Defoe
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4. The Admirable Crichton by JM Barrie
https://amzn.to/3RFfsPZ

5. Jonathan Livingston Seagull by Richard Bach
https://amzn.to/3eeHG6j

6. Illusions by Richard Bach
https://amzn.to/3EmPQ7A

7. The Prophet by Khalil Gibran
https://amzn.to/3ykeYrN

8. The Book of Mirdad by Mikhail Naimy
https://amzn.to/3CBbNy9

9. The Whale by Herman Melville
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10. Tolstoy & Dostoevsky Books
Tolstoy https://amzn.to/3Ck4SIG
Dostoevsky https://amzn.to/3rB5NiG

10.1 War and Peace by Leo Tolstoy
https://amzn.to/3ebmazu

You can watch the video about the books here:    • Видео  

Also watch:
WATCH THIS EVERY DAY AND CHANGE YOUR LIFE:    • Видео  

Watch THIS to Never Suffer in the Future | Sadhguru:    • Видео  

How to Become a Wonderful Human Being in 12 Months | Sadhguru:    • Видео  


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►Footage licensed through:
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►Music https://bit.ly/3ScsKEU
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►Copyright ©:
Script / Narration / Video Edit: Team WOS
Footage: Envato / Storyblocks
Music: Epidemic Sound / Envato Elements
Interviews / Video References were uploaded with the permission of the owner.
We own commercial licenses for all the content used in this video.
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