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Time to call her out! What’s yours telling you? You know the 'mean girl'— critical voice in our head judging and sabotaging your every move! Understand how this inner critic forms, why it persists, Do take the self judgment five-minute assessment: https://bit.ly/freesabotageevalutation designed to help you gain awareness of your mean girl, offering a blueprint to achieve a more empowered and peaceful mindset. Tune in to discover the impact of self-criticism and start your journey towards self-compassion and inner strength.

00:00 Introduction to the Mean Girl
00:26 Understanding the Mean Girl
01:09 Special Offer: Five-Minute Assessment: https://bit.ly/freesabotageevalutation
02:08 The Impact of the Mean Girl
02:56 Empowerment and Self-Discovery
04:01 Recognizing Old Patterns
04:48 Origins of the Mean Girl
05:57 The Toll of the Mean Girl
06:31 Choosing a Different Path
08:51 The Power of Awareness
11:39 The Importance of Persistence
13:33 Taking Small Steps
19:19 Sharing and Moving Forward
21:52 Conclusion and Next Steps

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Look forward to hearing more from you on what you’d like me to share that you need support with love! Thanks for subscribing and sharing with friends you know who also struggle saying yes to themselves!

#meangirl #selfcriticism #selfsabotaging