The Problem with Probiotic Supplements || Dietitian Reviews

Probiotics are having a moment these days. Companies such as Seed Probiotics and Ritual Synbiotic boast that their products will improve your digestion, promote gut health, treat IBS, make your skin glow, and help prevent chronic diseases, but does the research actually back those claims up? Do probiotics actually work?

My name is Natalie Fox and I'm a Registered Dietitian and in this video I will discuss whether probiotic supplements are worth your money... or if they are this just another wellness industry gimmick.

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WHERE TO CONNECT WITH ME:

Tiktok:   / natalie.fox.rd  

Website: nataliefoxrd.com

Interested in working with me? Apply here: https://nataliefoxrd.com/contact/

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RESEARCH CITED:

https://www.frontiersin.org/journals/...

https://www.nature.com/articles/natur...

https://www.frontiersin.org/journals/...

https://pubmed.ncbi.nlm.nih.gov/25749...

https://ods.od.nih.gov/factsheets/Fol...

https://www.mdpi.com/2072-6643/13/8/2795

https://pubmed.ncbi.nlm.nih.gov/26695...

https://pubmed.ncbi.nlm.nih.gov/21737...

https://journals.plos.org/plosone/art...

https://www.sciencedirect.com/science...

https://sci-hub.se/https://pubmed.ncb...

https://www.jstage.jst.go.jp/article/...

https://sci-hub.se/https://pubmed.ncb...

https://www.gastrojournal.org/article...

https://www.ncbi.nlm.nih.gov/pmc/arti...


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DISCLAIMER:
The information in this video is for education and entertainment purposes only. Always speak to a health care provider about your unique health needs. Please use this video as educational, not as unique recommendations.