Скачать или смотреть The AMAZING BENEFITS of Centella (or) வல்லாரை for skin!

Seamless health course: https://bit.ly/3Yq61J4

My skin care routine:
Moisturisers:
dot and key moisturiser: https://amzn.to/3yXulpK
Dermaco ceramide and HA moisturiser: https://amzn.to/3n6WasY

Sunscreen iam currently using:
Earth rhythm: https://amzn.to/3N4Y5cy
Try this one if you want it to be light weight: https://amzn.to/3OnqIRp

Cica moisturisers:
https://amzn.to/45WRgAC
https://amzn.to/3ZpCj7r
(p.s) I haven't tested out these products myself use them at your own discretion.

Studies I referenced:
wound healing:
https://pubmed.ncbi.nlm.nih.gov/35328...
https://pubmed.ncbi.nlm.nih.gov/32310...

Anti wrinkle:
https://pubmed.ncbi.nlm.nih.gov/33413...

anti stretch marks:
https://pubmed.ncbi.nlm.nih.gov/23237...

Time stamps:
00:00 - intro
00:18 - benefits & evidence behind it
05:06 - should you use it?

Disclaimer: This video is made only for educational purposes, this is not intended to diagnose or treat any condition you have. always seek medical professional help when needed.