Science Behind Ancient Indian Eating Habits | Tradition & Culture | SHLLOKA

👉Common Indian Rituals that are Surprisingly Scientific 🇮🇳
👉Science Behind Indian Rituals
👉Reasons Why Indian Food is Logical & Intelligent

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Today In This Video We Will Cover The Science Behind Indian Eating Rituals, To save you time, The Timestamp is here.👇

00:00 -: Introduction
00:30 -: Science Behind Indian Eating Rituals
01:02 -: Sitting On The Floor While Eating
05:27 -: Eating With Hands
08:30 -: Outro

According to Ayurveda, eating should involve all the senses. Therefore, in India, we mostly eat with our hands. The nerve endings of our fingers are connected to the digestive system. When they come in contact with the food, they stimulate the gastric system and activate digestive juices. Thus, feasting with hands aids in proper digestion. Here I come, Rajma Chawal!!

Food is one of the cultural identities of every community. Being the land of yoga and spirituality, Indians have always tried to introduce every healthy aspect into the food and that is why yogic food is called sattvic food. So as Indians, we must acknowledge the deep science in the ancestral ways of eating. We must not forget the valuable lessons which are passed down to us.

We'll See You Soon. Pranam.

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#eatingrituals #ayurveda #shlloka