Скачать или смотреть Enrichment of carbs linked to appetite stimulation, obesity with a slice of corporatocracy.

In this video I share the fascinating story of how complex nutrition really is, going well beyond just caloric deficits... and how we may have missed the mark after doing the keto diet and realizing how carbs make us crave more carbs but in fact it's the fortification and enrichment of vitamins that may be contributing to the satiety signals being skewed.

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