Intrusive Thoughts: Can they be stopped?

Описание к видео Intrusive Thoughts: Can they be stopped?

“Can I stop my unwanted thoughts?” It’s something many people with OCD wonder. The short answer is no, but the full explanation is worth sticking around for, because it might provide a helpful shift in perspective.

If you or a loved one is struggling with OCD, know there is help. NOCD Therapists specialize in OCD, deeply understand all of its subtypes, and receive specialized training in ERP therapy, the gold-standard treatment for OCD.

Visit https://learn.nocd.com/YT to learn more about getting matched with an OCD specialist and starting treatment that can help you regain your life from OCD.

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