What's the difference between sadness & Depression? How to overcome depression?

In This video Dr Maheen Rizwan Talks about
What's the difference between sadness & Depression? How to overcome depression?

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This video describes differences between depression and sadness. Depression is a clinical term that refers to an abnormal cognitive, emotional, and physical states. These states manifest pervasive and disruptive symptoms. Depression refers to a mental health disorder that leads to clinically significant distress. Sadness is a normative emotion that is often associated with a distinct situation in someone’s life. Sadness typically fades over time or the person adjusts to the situation that led to the sadness.

The symptoms of MDD that are related to your physical health can include a lack of energy or feelings of fatigue, a decrease in movement, and more. Learn more about these symptoms and how to seek treatment.

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Psychiatry clinic is a educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.

Depression is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working.

Depression makes it tough to function and enjoy life like you once did. It is a common and debilitating mood disorder that is affecting more and more people around the world.