INTENSE SUMMER SHRED WORKOUT | No Equipment | Rowan Row

► INTENSE SUMMER SHRED WORKOUT | No Equipment | Rowan Row -
-----------------------------------------­­­­­­­--------------------------------
Join my ONLINE COACHING - https://rowanrowfitclub.com/coach
-----------------------------------------­­­­­­­--------------------------------
• My Links •
Instagram •   / rowanrow  
Facebook •   / rowanrow  
Twitter •   / rowanrowrowan  
Website • https://www.rowanrow.com
---------------------------------------­­­­­­­----------------------------------­-­-­-­
• Music •
Epidemic Sound
https://www.epidemicsound.com
---------------------------------------­­­­­­­----------------------------------­-­-­-­
• Contact • [email protected]
----------------------------------------­­­­­­­----------------------------------­-­-­-­-­
• Subscribe to my channel here:    / rowanrow  
----------------------------------------­­­­­­­----------------------------------­-­-­-­-­
Hey guys hope you all keeping well and ready for the summer! If not, no problem!
I’ve got you sorted with this Intense summer shred workout that will get you in the
right shape if you follow it accordingly. As mentioned in the video try to perform it
3 x rounds for the best results. No need no equipment at all just bodyweight only.
Enjoy and let me know by commenting below how you find it.