Every year I create a gratitude journal for the month of November and I am super excited about this year's prompts. We did something a little different this year, creating both a written prompt and a visual prompt.
Today's prompt is to express gratitude for your spirit and how your spirit has been shaped or strengthened in midlife.
Grab some collage images, scissors and a glue stick and join me for this meaningful practice to cultivate more gratitude for my spirit's journey.
You can purchase our 3rd annual gratitude writing and art journal prompts here for only $7.00:
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