Скачать или смотреть Dynamic Strength and Conditioning Workout at CriticalBench (BUILD EXPLOSIVE STRENGTH)

Are you looking to switch up your regular bodybuilding training? This dynamic strength and conditioning workout was filmed at the CriticalBench gym in Clearwater Florida. If you've been training consistently for a long time, sometimes it's good to switch things up.

Don't be afraid of trying something different. Not only can this help keep things fun but it can also provide your body with a different stimulus. Have you tried a dynamic strength and conditioning workout like this? Let me know in the comments below

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